davidsprincess's Journal, 03 February 2020

Weigh In record (no journal entry) for 03 February 2020
181.2 lb Lost so far: 67.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2020:
3678 kcal Fat: 158.24g | Prot: 177.62g | Carb: 424.32g.   Breakfast: Lender's Plain Bagels, Philadelphia Regular Cream Cheese, Coffee, Oreo Oreo Thins. Lunch: Ready Pac Bistro Organic Chicken Caesar Salad, Trader Joe's 4% Cottage Cheese. Dinner: SuperPretzel Soft Pretzels (with Salt), Trader Joe's 4% Cottage Cheese, Member's Mark Angus Beef Patty, Kroger Crinkle Cut Fries, Great Value Pepper Jack Cheese Slice, Aunt Millie's Giant Wheat Bread, Great Value Peanut Butter, Welch's Grape Jelly, 1% Fat Milk. Snacks/Other: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Expo Fresh Strawberries , Chillycow Mocha Espresso Swirl, Great Value Peanut Butter, Snyder's of Hanover Olde Tyme Pretzels, Oreo Thins Bites, Nabisco Nutter Butter Bites (28g), 1% Fat Milk, Honey , Target Fruit Snacks. more...
2557 kcal Activities & Exercise: Driving - 2 hours, Shopping - 20 minutes, Sitting - 12 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 1.4 lb a week

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