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Well I reached my first mini goal. For some reason I'm not excited as i thought I would be. I don't feel cheated due to changing scales and the way I weigh-in, because my first mini goal was 231 and I am at 229.6, so even if I was weighing the same way as before I am sure that I would be at 231.
It's been less than a month since I've started on this journey, and I'm worried that I am losing my momentum. I can't let that happen, I have the rest of my life that I have to do this. I didn't do any of my exercises last night and I didn't get up this morning to walk. I guess it's okay to give my body a break sometimes, I just don't want to give up on this...
Anyways, I get to get my first reward! A new pair of shoes. I think I am going to go to a sporting good store and get a good pair of work out shoes! That will have to wait until next weekend though because that's when I get paid.
HAPPY FRIDAY EVERYONE! ~Donna
Diet Calendar Entries for 03 September 2010:
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1549 kcal
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Fat: 78.39g | Prot: 82.60g | Carb: 128.68g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: Cabbage Salad or Coleslaw with Dressing, Chicken Thigh. Dinner: Mashed Potato made with Milk and Fat (from Fresh), Chicken Leg. Snacks/Other: Calorad PM, Tap Water, Ranch Corn Nuts, Water, Plums, Twist-Ums Mozzarella and Cheddar String Cheese, Water, Tap Water. more...
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3014 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 13 minutes, Desk Work - 8 hours, Resting - 6 hours and 27 minutes, Sleeping - 9 hours and 20 minutes. more...
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