Weigh In record (no journal entry) for 07 May 2013
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245.6 lb
Lost so far: 2.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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892 kcal
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Fat: 61.47g | Prot: 57.12g | Carb: 28.00g.
Breakfast: Coca-Cola Coke Zero (Can). Lunch: French's Classic Yellow Mustard, Libby's Vienna Sausage, Pepsi Diet Pepsi (Can). Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Turkey Breast Meat and Skin, Borden Shredded Cheddar Cheese, Great Value Shredded Mozzarella Cheese, Great Value Frozen Broccoli Cuts. Snacks/Other: Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Armour Vienna Sausage, Eating Right Peeled Baby-cut Carrots. more...
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losing 1.4 lb a week
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