Vickiauntmick's Journal, 06 May 2013

Well, I'm home recuperating from surgery. Everything went very well. I was out by 9:30am this morning and went back to my dads and slept for 7 hours. My legs are a little sore... I think they man handled me a little while I was knocked out. I feel bruised...lol. But, all is good. I had very little bleeding, very little pain, and I feel great!

I'm staying home one more day from work (because I can milk it :)) So I'm working on a raw granola bar recipe. I whipped up a batch and threw it in the oven to dehydrate a little about 30 minutes ago. I've been catching up on everyone's journal entries and checking in. Other than that, things are back to normal!

Diet Calendar Entries for 06 May 2013:
532 kcal Fat: 43.80g | Prot: 8.79g | Carb: 36.93g.   Dinner: Mushrooms, Carrots, Sweet Red Peppers, Olive Oil, Red Onions, Tomatoes, Avocados, Mixed Salad Greens. more...
2860 kcal Activities & Exercise: Housework - 1 hour, Resting - 12 hours, Sleeping - 9 hours, Sitting - 2 hours. more...

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Glad to hear it went well. Keep me updated on the raw granola bar! 
07 May 13 by member: WonderWoman6806
The granola turned out fantastic! I just mixed a little of everything I had...lol. Dates, almonds, rolled oats, honey, maple syrup, cinnamon, coco powder, sunflower seeds, chia seeds, coconut oil, dried cranberries, dried apricots, dried plums, and raisins. I dried it for a few hours in the oven, then let it sit out to cool all night. I cut it in bars and wrapped each one in wax paper then stored them in a container in the freezer. Ate two crumbled up in a cereal bowl with sunflower milk this morning. So good.  
07 May 13 by member: Vickiauntmick

     
 

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