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Thinking maybe I should change my ultimate goal. Hmmm...will wait and see how I look and feel at 130 when I get there. Thinking maybe 115. That would put me sort of in the middle of the healthy range for my height. 130 has me more toward the top end. Will revisit this idea later.
Diet Calendar Entry for 02 September 2010:
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1354 kcal
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Fat: 40.80g | Prot: 74.34g | Carb: 184.06g.
Breakfast: water, cantaloupe. Lunch: water, Pretzel Crisps - Honey Mustard & Onion, natures own honey wheat sandwich bun, turkey burger. Dinner: pretzel crisp, oscar mayer smoked turkey breast. Snacks/Other: welchs fruit snacks, Honey Maid Cinnamon Thin Crisps (100 Calorie Pack), water, yoplait delight parfait, water, emerald cocoa roast almonds, sargento cheddar cheese stick. more...
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