shirfleur 1's Journal, 01 June 2019

279.1 lb Lost so far: 20.9 lb.    Still to go: 79.1 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 115.51g | Prot: 98.91g | Carb: 66.09g.   Breakfast: Avocados, Grapefruit (Pink and Red and White), Fresh Lime Juice. Lunch: Smithfield Baby Back Ribs. Dinner: Tomato Basil Soup (Cup), Smithfield Baby Back Ribs. Snacks/Other: Watermelon, Water. more...

5284 kcal

Activities & Exercise: Reading - 9 hours and 30 minutes, Watching TV/Computer - 6 hours, Cooking - 1 hour, Sleeping - 7 hours and 30 minutes. more...