|
Diet Calendar Entry for 30 January 2020:
|
1650 kcal
|
Fat: 73.56g | Prot: 112.00g | Carb: 143.14g.
Breakfast: 7-11 熱美式(中), 7-11 和風醬, 7-11 一日野菜-凱薩沙拉, 肉鬆, 康寶 草莓果醬, 荷包蛋, 饅頭. Lunch: 烤豬里肉, 茼蒿, 炒小白菜, 台糖 大豆沙拉油, 皇宮菜. Dinner: 蛋炒飯, 全聯 旗魚, 大漢 超嫩豆腐, 炒大白菜, 苦瓜炒蛋, 地瓜葉, 玉米筍. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anita21126's weight history
|