Srfogel's Journal, 29 January 2020

Feels good to get on an airplane and have to tighten the belt instead of asking for a seatbelt extender. 😃✔️

Diet Calendar Entries for 29 January 2020:
1357 kcal Fat: 50.53g | Prot: 78.81g | Carb: 118.75g.   Breakfast: Great Value Half & Half, Apples, Trader Joe's Organic Soy Milk Unsweetened, Nature's Path Organic Corn Flakes. Lunch: Applegate Farms Smoked Turkey Breast, Great Value Romaine Lettuce, Hellmann's Light Mayonnaise, Trader Joe's Gluten Free Everything Bagel, Tomatoes. Dinner: Whiskey, Lettuce Salad with Cheese, Tomato and/or Carrots, Coleslaw , Famous Dave's Barbecue Chicken Dinner. more...
2368 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
IKR!!! So much better.  
29 Jan 20 by member: FullaBella
I was so happy when that happened to me.  
29 Jan 20 by member: tatauu22
Nice work.  
29 Jan 20 by member: jimmiepop
Ditto! 
29 Jan 20 by member: kissangelgirl
That’s awesome!! 
29 Jan 20 by member: jcmama777

     
 

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