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Morning 🌻So yesterday was my sister's birthday....a lot of fun was had. Although I stayed away from the breads and all. I had bubbly..bubblies and some tiramisu. That happened and the scale also🤡. But I also practised restraint (some). Now to get back - do I reduce my calories for the week to make up? Recording weigh in ony tomorrow.
Diet Calendar Entry for 26 January 2020:
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2003 kcal
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Fat: 122.00g | Prot: 77.63g | Carb: 94.54g.
Breakfast: Coffee, Wimpy Chorizo Omelette , Coffee, Wimpy Chorizo Omelette . Lunch: Gin and Tonic. Dinner: Chicken Back Meat and Skin (Roasted, Cooked) . Snacks/Other: KOO Baked Beans in Tomato Sauce, Tomatoes, Eskort Smoked Russian , Woolworths Roasted & Salted Cashews. more...
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