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Mid shift 2/7 - 5.25 hrs sleep (broken)
Diet Calendar Entries for 25 January 2020:
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1850 kcal
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Fat: 94.18g | Prot: 69.34g | Carb: 187.98g.
Breakfast: Peanut Butter, Whole Wheat Bread, Coffee with Cream. Lunch: Jelly (All Flavors), Peanut Butter, Trader Joe's Dark Russet Kettle-Cooked Potato Chips, Mayonnaise, Sargento Muenster Cheese, Turkey Breast Meat, Whole Wheat Bread, Parmesan Cheese (Shredded), Bertolli Marinara Sauce, Spectrum Organic Virgin Coconut Oil, Zoodles. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Marie's Chunky Blue Cheese Dressing, Lasagna with Meat. Snacks/Other: Mars Milky Way (Minis), Trader Joe's 70% Dark Chocolate Wedges. more...
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2000 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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