roumimorton's Journal, 24 January 2020

After a major brain surgery with complications, tons of steroids and spending my time mostly in bed I have put a lot of weight on. But I am recovering and I am alive - this is what matters.

Diet Calendar Entries for 24 January 2020:
877 kcal Fat: 63.07g | Prot: 58.49g | Carb: 24.21g.   Breakfast: Cherry Tomatoes, Oat Bran, Egg, Espresso Coffee. Lunch: Tesco Blackberries, R's Yogurt Jelly, Birchwood Bacon, Sunflower Oil, Sesame Seeds, Brussels Sprouts. Dinner: Mushrooms , Olive Oil , Lidl Goldessa cream cheese, Pork Fillet, Seriously Strong Extra Mature Cheddar Cheese. more...
1634 kcal Activities & Exercise: Google Fit - 24 hours. more...

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