anita21126's Journal, 24 January 2020


Diet Calendar Entry for 24 January 2020:
1727 kcal Fat: 77.53g | Prot: 104.64g | Carb: 155.83g.   Breakfast: 麥當勞 (McDonald's) 特選黑咖啡, 7-11 一日野菜-凱薩沙拉, 卜蜂 義式香草雞胸肉, 荷包蛋, 六張犁 堅果饅頭. Lunch: MOS 蜜汁烤雞起司堡, MOS 熱摩斯咖啡(M), MOS 夏威夷鮮蔬沙拉. Dinner: 海蜇(鹽乾), 米血糕, 豬肚, 元廚 醉雞腿,  炒芥菜, 烤豬排骨(带醬). more...

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