ketoBruce's Journal, 22 January 2020

I'm feeling so overwhelmed about all going to Vegas..
it's making me feel uncomfortable

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Comments 
It’s just a fun outing. You don’t have to go if it causes you any stress. 💞  
22 Jan 20 by member: moopie321
It can be difficult to travel and stay on the wagon. Stay strong. :0) 
23 Jan 20 by member: binkytexas
Good luck. I have only been Keto-ing for 3 weeks now and even though I was considering going to Laughlin on my vacation in 3 weeks, I have changed my mind. I do not think I could resist the drinking and then eating. Too many excuses to use (and have used all my life). I've decided to meet my goals first (at least a year of good keto) to lose 100lbs with my best effort. Then I can splurge a weekend hear or there. If you think you can stay strong though and been on your diet a while, I believe also in living today. Are you going with good support people who are staying on their diets? Is it time for a break? I have read that sometimes a break from keto is helpful as your body will adjust to the diet and it could help switch things up. Many things to consider. Live and Love your life. 
23 Jan 20 by member: leighlun
I get it!! I have such a hangover from drinking beer. This is not like anymore... So many carbs.. I had to drink a beer or 2 This morning to relive this headache 
23 Jan 20 by member: ketoBruce
I get it!! I have such a hangover from drinking beer. This is not like anymore... So many carbs.. I had to drink a beer or 2 This morning to relive this headache 
23 Jan 20 by member: ketoBruce

     
 

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