mjmaxson's Journal, 22 January 2020

2 things

1. I'm close to 115 but as my tradition is, I'm not changing it here till the needle is firmly there. my scales haven't got a great dial but I'm to cheap to buy another set.

2. I weighed my popcorn after I popped and ate it last night. next time I'll make certain to split it with someone

255.7 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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880 kcal

Fat: 30.55g | Prot: 37.25g | Carb: 113.41g.   Breakfast: Oatmeal. Lunch: Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits, Tesco Pea & Ham Soup. Dinner: Potato, Sainsbury's Chargrilled Mediterranean Vegetables, Birds Eye Chicken Chargrills. more...

3219 kcal

Activities & Exercise: Elliptical - 24 minutes, Rowing - 25 minutes, Google Fit - 23 hours and 11 minutes. more...