bethkabran's Journal, 19 January 2020

at it again 2020
206.6 lb Lost so far: 10.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2020:
335 kcal Fat: 15.96g | Prot: 8.15g | Carb: 48.02g.   Breakfast: Blueberries. Lunch: Snak Club Raw Almonds. more...
gaining 0.2 lb a week

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