kissangelgirl's Journal, 19 January 2020

Made Mediterranean Cod again!
Recipe:
https://www.themediterraneandish.com/mediterranean-baked-fish-recipe-tomato-capers/

Diet Calendar Entries for 19 January 2020:
1441 kcal Fat: 50.81g | Prot: 83.29g | Carb: 90.14g.   Breakfast: Egg, Coffee, Water, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Laughing Cow Original Creamy Swiss Cheese, Gouda Cheese. Lunch: Water, A Taste of Thai Thin Rice Noodles, Shrimp, Campbell's Skillet Sauce Scampi. Dinner: Baked or Broiled Salmon, Lundberg Organic Whole Grain Wild Rice, Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Water, Chicken Thigh, Cauliflower Rice, Tequila. more...
3457 kcal Activities & Exercise: Shoveling Snow - 1 hour, Hanging Laundry - 30 minutes, Cleaning - 45 minutes, Washing Dishes - 28 minutes, Cooking - 3 hours and 10 minutes, Watching TV/Computer - 2 hours, Sitting - 3 hours, Sleeping - 6 hours and 37 minutes, Resting - 6 hours and 10 minutes, Showering - 20 minutes. more...

8 Supporters    Support   

Comments 
Yep. I'll take a serving, sure. Thank you! 
20 Jan 20 by member: FullaBella
So pretty... I have catching up to do! I have been so busy but here now! I love your food! 😁 ♥️ 
27 Jan 20 by member: melissatwa

     
 

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