Jothika's Journal, 27 April 2013

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Weigh In record (no journal entry) for 27 April 2013

198.0 lb Lost so far: 6.2 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:

2506 kcal

Fat: 110.28g | Prot: 44.72g | Carb: 280.64g. Lunch: French Fries (Medium), Premium McWrap Sweet Chili Chicken (Grilled). Dinner: Caramel Pecan Turtle Cheesecake, Spicy Chicken Chipotle Pasta, Avocado Egg Rolls, Bread and Butter. Snacks/Other: Chocolate Chips. more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

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Jothika's Journal, 27 April 2013

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