prophecygirl86's Journal, 26 April 2013

165.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

---

1500 kcal

Fat: 50.25g | Prot: 67.90g | Carb: 201.75g.   Breakfast: Philadelphia 1/3 Less Fat Chive and Onion Cream Cheese, Thomas' Bagel Thins - Everything. Lunch: Fresh Gourmet Tortilla Strips - Santa Fe Style, Fresh Gourmet Crispy Onions Lightly Salted, Maple Grove Farms Lite Honey Mustard Dressing, Morningstar Farms Chik Patties Breaded Veggie Patties, Pepperidge Farm Light Style 7-Grain Bread, Hellmann's Light Mayonnaise, New York Texas Toast Cheese & Garlic Croutons, Fresh & Easy Romaine Lettuce. Dinner: Pepperidge Farm Light Style 7-Grain Bread, Weight Watchers Traditional Lasagna with Meat Sauce. Snacks/Other: Emerald Cocoa Roast Almonds 100 Calorie Pack, Jell-O Mousse Temptations - Dark Chocolate, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Hood 1% Lowfat Milk, Yoplait Triple Berry Smoothie (Pouch), Jack Link's Turkey Jerky, Popchips Original Potato Chips (23g Bag). more...

2035 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...