prophecygirl86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 7th: 1375 * 69%
fat: 48.00g
|
protein: 49.00g
|
carbs: 208.30g
- -
Fri 3rd: 931 * 62%
fat: 21.71g
|
protein: 32.27g
|
carbs: 160.56g
- -
Thu 2nd: 2223 * 148%
fat: 81.44g
|
protein: 87.67g
|
carbs: 291.81g
2389*  166
Wed 1st: 1572 * 105%
fat: 48.23g
|
protein: 69.86g
|
carbs: 243.06g
1823*  251
April 2013
Tue 30th: 1504 * 100%
fat: 41.46g
|
protein: 66.27g
|
carbs: 243.56g
2229*  725
Mon 29th: 1504 * 100%
fat: 48.97g
|
protein: 73.52g
|
carbs: 194.21g
- -
Sun 28th: 2287 * 152%
fat: 111.55g
|
protein: 84.28g
|
carbs: 251.09g
2445*  158
Sat 27th: 1080 * 72%
fat: 41.00g
|
protein: 40.90g
|
carbs: 142.50g
1823*  743
Fri 26th: 1500 * 100%
fat: 50.25g
|
protein: 67.90g
|
carbs: 201.75g
2035  535
December 2011
Sun 11th: 1200 * 86%
fat: 24.00g
|
protein: 41.10g
|
carbs: 213.00g
- -
October 2011
Sat 1st: 853 * 61%
fat: 19.00g
|
protein: 42.00g
|
carbs: 140.50g
- -
July 2011
Sun 10th: 180 * 13%
fat: 7.00g
|
protein: 3.00g
|
carbs: 31.00g
- -
May 2011
Sun 29th: 1384 * 99%
fat: 35.58g
|
protein: 44.68g
|
carbs: 229.60g
- -
Fri 27th: 808 * 67%
fat: 13.45g
|
protein: 34.36g
|
carbs: 140.14g
- -
Thu 26th: 1170 * 98%
fat: 28.50g
|
protein: 49.00g
|
carbs: 187.00g
- -
April 2011
Sat 30th: 160 * 11%
fat: 2.50g
|
protein: 4.00g
|
carbs: 32.00g
- -
Fri 29th: 155 * 11%
fat: 3.00g
|
protein: 5.00g
|
carbs: 28.50g
- -
Mon 25th: 915 * 65%
fat: 38.56g
|
protein: 28.26g
|
carbs: 116.76g
- -
Sun 24th: 1190 * 85%
fat: 34.00g
|
protein: 45.00g
|
carbs: 179.00g
- -
Fri 22nd: 1086 * 78%
fat: 36.43g
|
protein: 23.96g
|
carbs: 170.56g
- -

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