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I don't know what I'm doing! I'm just tired and nauseated all the time since I got sick at Christmas. I can't shake off the coughing. I'm just gonna start by detoxing my whole body. I picked up a candida detox kit to cleanse all the meds from my system; then I'll do my liver; then my G.I. In the meantime, I'm going to try to cut out all the sugar snacking!!!! # Out Of Control 😬😬😳😳
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270.0 lb
Lost so far: 4.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Honeycrisp Apples. Snacks/Other: Water . more...
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losing 9.3 lb a week
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