anoop's Journal, 29 August 2010

it really feels great,i have loose 400gm in a week

162.7 lb Lost so far: 2.6 lb. Still to go: 21.6 lb. Diet followed reasonably well.

losing 0.9 lb a week

Comments

Excellent!

29 Aug 10 by member: meonadiet

thanks meondeit for your commnts..now i have gain more then my normal weight..get lean muscles.

18 Aug 13 by member: anoop


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anoop's weight history