amberrozell's Journal, 24 April 2013

AMBER YOU HAVE YOUR FINAL WEDDING DRESS FITTING IN TEN DAYS! STAY AWAY FROM THE DONUTS IN THE BREAK ROOM FOR ADMINISTRATION DAY!!!!!!!!

Diet Calendar Entry for 24 April 2013:
1445 kcal Fat: 46.85g | Prot: 70.68g | Carb: 193.76g.   Breakfast: Centrella Honey Nut Toasted Oats, Dunkin' Donuts Chocolate Frosted Donut, Milk (1% Lowfat with Added Vitamin A and Protein), Kellogg's Special K Protein Plus Cereal, Cinnamon, International Delight Sugar Free French Vanilla Coffee Creamer, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: Cajun Chicken & Penne. Snacks/Other: Jif Extra Crunchy Peanut Butter, Trident Sugarless Gum with Xylitol. more...

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