Weigh In record (no journal entry) for 12 January 2020
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205.0 lb
Lost so far: 33.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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1025 kcal
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Fat: 47.19g | Prot: 48.79g | Carb: 110.07g.
Breakfast: Genuine Health Vegan Proteins+, Oranges , Bananas , Kiwi Fruit. Lunch: Meat Pie. Dinner: Kirkland Signature Pistachios. more...
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losing 1.5 lb a week
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96cam96's weight history
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