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Morning y'all....Im struggling with constipation, have been on low carb 6 days now.. any ideas what to take or add will be appreciated ...also when is the best time to take ACV?
Diet Calendar Entry for 12 January 2020:
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1114 kcal
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Fat: 81.64g | Prot: 51.36g | Carb: 55.95g.
Breakfast: Coffee. Lunch: Red Kidney Beans (Canned), Stir Fried Vegetables, Clover Feta Plain, Cooked Spinach (from Fresh), Egg Omelette or Scrambled Egg. Snacks/Other: Roasted Salted Cashew Nuts. more...
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