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Diet Calendar Entry for 10 January 2020:
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2020 kcal
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Fat: 72.30g | Prot: 136.15g | Carb: 210.27g.
Breakfast: 麥當勞 (McDonald's) 特選黑咖啡, 麥當勞 (McDonald's) 特選黑咖啡, 玉米筍, 7-11 一日野菜-凱薩沙拉, 馬可先生 全麥吐司, 鮭魚. Lunch: 雜糧飯, 滷雞腿, 炒杏鮑菇, 水煮蛋, A菜, 地瓜葉, 炒小白菜. Dinner: 涼拌木耳, 五木 細關東麵, 排骨湯. Snacks/Other: 水煮蛋, 糖村 法式牛軋糖. more...
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