Kat Robinson's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
179.2 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
290 kcal Fat: 2.00g | Prot: 12.00g | Carb: 55.00g.   Breakfast: Honey Bunches of Oats Raisin Medley, Fat Free Milk. more...
2023 kcal Activities & Exercise: Walking (moderate) - 3/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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