hobodon (호주부)'s Journal, 07 January 2020

2020-01-07
Norwegian brown cheese put on Wasa crispbread

Diet Calendar Entries for 07 January 2020:
1755 kcal Fat: 72.68g | Prot: 67.04g | Carb: 219.83g.   Breakfast: 귤, 사과, 혼합 견과류, 골든천 무염 포션버터, 매일유업 매일우유 멸균, Wasa Whole Grain Crispbread, 삶은 계란, 블루베리 (무당, 냉동). Lunch: 잡채, 연근조림, 동치미, 생선반죽 튀김, 계란말이, 샐러드미인 에그마카로니샐러드, 꼬막무침, 부침개, 공기밥. Dinner: Skivet Gudbrand, 귤, Wasa Whole Grain Crispbread, 블루베리 (무당, 냉동), 혼합 견과류, 사과, 매일유업 매일우유 멸균. Snacks/Other: 물. more...
1997 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Cooking - 15 minutes, Desk Work - 7 hours and 30 minutes, Washing Dishes - 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Showering - 20 minutes. more...

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Comments 
I don’t think i could find this here in Spain hahah, anyway, i have just taken a picture so i can look for it on the internet :) 
07 Jan 20 by member: louvelle
Perhaps it is not that good for diet because it contains much sodium and sugar. The nutrition facts label says, in 100g of the cheese, carb 37g is all sugar, and sodium 700mg is included. Also, out of fat 29g, 18g is saturated fat... 🤞😳. And the real problem is, even after reading all those things in the label, it is still too tasty to resist. 😇 
07 Jan 20 by member: hobodon (호주부)
hahahah thanks for telling me, it is true if i had the chance to taste this i will just because of how nice it looks 😂 
07 Jan 20 by member: louvelle

     
 

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