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happy monday! 4 more days of work until vaca!!
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127.4 lb
Lost so far: 12.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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788 kcal
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Fat: 38.91g | Prot: 49.11g | Carb: 70.56g.
Breakfast: Coffee. Lunch: Ferrero Rondnoir Dark Chocolate, Ferrero Raffaello Almond Coconut Treat. Dinner: Cookie, Sunny Select Classic Caesar Croutons, Tomatoes, Boiled Egg, Costco Rotisserie Chicken, Mixed Salad Greens. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), Breyers Smooth & Dreamy Vanilla Bean Ice Cream. more...
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losing 2.8 lb a week
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 Comments
07 Jan 20 by member: davidsprincess
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happy Monday back at you on Tuesday eve! Enjoy that vaca when it finds you! New pic? 👍 go K!
07 Jan 20 by member: 66Pack
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08 Jan 20 by member: kaylinrenee
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