anita21126's Journal, 06 January 2020


Diet Calendar Entries for 06 January 2020:
1663 kcal Fat: 56.23g | Prot: 100.58g | Carb: 196.90g.   Breakfast: 雙喜饅頭 雜糧饅頭, 荷包蛋, 黑咖啡, 茭白, 玉米筍. Lunch: 卜蜂 義式香草雞胸肉, 豬肝, 三色蛋, 豆干, 炒小白菜, 龍鬚菜, 炒高麗菜, 雙喜饅頭 雜糧饅頭. Dinner: 烤地瓜, 三色蛋, 小黃瓜, 食藥署統計 豆干絲, 炒豆芽, 大陸妹. Snacks/Other: 雪Q餅. more...
105 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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