TofuPhobic's Journal, 19 April 2013

Stairmaster 42 mins L5-6

Diet Calendar Entries for 19 April 2013:
2941 kcal Fat: 53.15g | Prot: 98.72g | Carb: 208.32g.   Lunch: Kroger Seasoned Turkey Burger, Kroger Value Wheat Bread, Aunt Hattie's Restaurant Hamburger Bun. Dinner: Stouffer's Signature Classics Veal Parmigiana, Meredith Farms Portabella Veggie Burger, Meatless Spaghetti with Tomato Sauce, Alessi Garlic Breadsticks. Snacks/Other: Michelob Ultra Light Beer, maraschino cherry, whiskey, vermouth, Pinot Noir Wine. more...
3352 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 48 minutes, Exercise machine (slow) - 42 minutes, Driving - 1 hour, Desk Work - 4 hours. more...
on diet Calorie Count  



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