| May 2024 |
| Fri 10th: |
1622
|
60%
|
fat: 45.86g |
| |
protein: 128.05g |
| |
carbs: 176.01g |
|
2985
|
 1363
|
| Thu 9th: |
1742
|
65%
|
fat: 39.86g |
| |
protein: 127.05g |
| |
carbs: 213.01g |
|
2910
|
1168
|
| Wed 8th: |
1482 *
|
55%
|
fat: 42.86g |
| |
protein: 124.05g |
| |
carbs: 150.01g |
|
2954*
|
1472
|
| Tue 7th: |
1632
|
60%
|
fat: 39.86g |
| |
protein: 127.05g |
| |
carbs: 191.01g |
|
3073
|
1441
|
| Mon 6th: |
1672
|
62%
|
fat: 38.86g |
| |
protein: 153.05g |
| |
carbs: 178.01g |
|
2979
|
1307
|
| Sun 5th: |
1777
|
66%
|
fat: 40.11g |
| |
protein: 147.30g |
| |
carbs: 207.76g |
|
3011
|
1234
|
| Sat 4th: |
1807
|
67%
|
fat: 35.11g |
| |
protein: 148.30g |
| |
carbs: 223.76g |
|
3071*
|
1264
|
| Fri 3rd: |
1672
|
62%
|
fat: 64.11g |
| |
protein: 115.30g |
| |
carbs: 154.76g |
|
2864
|
1192
|
| Thu 2nd: |
1412
|
52%
|
fat: 40.61g |
| |
protein: 124.30g |
| |
carbs: 134.76g |
|
2911
|
1499
|
| Wed 1st: |
1732
|
64%
|
fat: 41.64g |
| |
protein: 161.25g |
| |
carbs: 172.04g |
|
2900
|
1168
|
| April 2024 |
| Tue 30th: |
2252
|
83%
|
fat: 75.11g |
| |
protein: 169.30g |
| |
carbs: 226.76g |
|
2900
|
648
|
| Mon 29th: |
1475
|
55%
|
fat: 35.85g |
| |
protein: 123.85g |
| |
carbs: 164.95g |
|
2794
|
1319
|
| Sun 28th: |
1557
|
58%
|
fat: 29.61g |
| |
protein: 151.30g |
| |
carbs: 169.76g |
|
2902
|
1345
|
| Sat 27th: |
1460
|
54%
|
fat: 32.29g |
| |
protein: 139.20g |
| |
carbs: 148.38g |
|
2997
|
1537
|
| Fri 26th: |
1367
|
51%
|
fat: 33.11g |
| |
protein: 130.30g |
| |
carbs: 134.76g |
|
3035
|
1668
|
| Thu 25th: |
1432
|
53%
|
fat: 39.36g |
| |
protein: 126.05g |
| |
carbs: 140.01g |
|
3047
|
1615
|
| Wed 24th: |
1724
|
64%
|
fat: 49.77g |
| |
protein: 161.21g |
| |
carbs: 160.81g |
|
3132
|
1408
|
| Tue 23rd: |
1712
|
63%
|
fat: 64.11g |
| |
protein: 148.30g |
| |
carbs: 138.51g |
|
2961
|
1249
|
| Mon 22nd: |
1552
|
57%
|
fat: 47.11g |
| |
protein: 142.30g |
| |
carbs: 135.76g |
|
2998
|
1446
|
| Sun 21st: |
1702
|
63%
|
fat: 50.11g |
| |
protein: 158.30g |
| |
carbs: 156.26g |
|
3413
|
1711
|
