|
Stupid binge eating!
|
142.2 lb
Lost so far: 20.8 lb.
Still to go: 4.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 April 2013:
|
526 kcal
|
Fat: 17.58g | Prot: 31.51g | Carb: 68.40g.
Breakfast: Reese's Puffs Cereal, Sugar Free Maple & Brown Sugar Instant Oatmeal, Sugar Free French Vanilla Coffee Creamer, Almond Milk, Gold Standard 100% Whey - Cookies & Cream. Snacks/Other: Sugarless Gum with Xylitol. more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amberrozell's weight history
|