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bella whisp
Journal
18 Apr 13
bella whisp's Journal, 18 April 2013
bella whisp's Profile
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I was on vacation
208.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2013:
2370 kcal
Fat: 80.24g | Prot: 159.97g | Carb: 246.47g.
Breakfast:
Jelly (All Flavors), Toasted Whole Wheat Bread (Commercial).
Lunch:
Mimis Cafe Corn Chowder, Chicken Sandwich, Chicken Burger.
Dinner:
Pepperidge Farm Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies, Ground Turkey, Baked Potato (Peel Not Eaten), Champps Chicken Fingers.
Snacks/Other:
Ice Cream Cone.
more...
2695 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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