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263.5 lb
Lost so far: 33.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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2976 kcal
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Fat: 139.01g | Prot: 76.15g | Carb: 365.60g.
Breakfast: Dunkin' Donuts Egg Nog Latte, Oatly Oat Milk, Dole Bananas, Kellogg's Raisin Bran Crunch Original, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: SeaPak Asian-Style Ginger Shrimp with Rice. Dinner: Ranch Salad Dressing, Domino's Pizza Hot Wings, Girmaldi's Coal Brick-Oven Pizzeria 16" Small Pizza - Extra Mozzarella Cheese. Snacks/Other: Lambertz European Chocolate Cookie Collection, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Palmer Peppermint Bark. more...
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gaining 5.3 lb a week
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 Comments
Just a little cha-cha step here! Happy New Year and resolve to continue your journey to better health!
03 Jan 20 by member: kclab
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