Weigh In record (no journal entry) for 02 January 2020
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242.1 lb
Lost so far: 86.3 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1252 kcal
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Fat: 57.73g | Prot: 39.14g | Carb: 152.92g.
Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: La Fe Caramel Flan, Cooked Mushrooms (from Fresh, Fat Added in Cooking). Dinner: Ore-Ida Waffle Fries, Beyond Meat Beyond Burger. more...
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steady weight
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inmsweantitrust's weight history
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