Weigh In record (no journal entry) for 18 April 2013
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173.0 lb
Lost so far: 35.3 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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373 kcal
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Fat: 28.90g | Prot: 20.53g | Carb: 2.68g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg (Whole, Cooked). Snacks/Other: Tap Water, Sprite Sprite Zero (Bottle). more...
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losing 0.2 lb a week
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