Too much sugar for the last couple of months and it shows...back to being accountable to myself💯
Diet Calendar Entry for 29 December 2019:
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2192 kcal
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Activities & Exercise:
Fitbit Interval Workout - 9 minutes, Fitbit weight training - 28 minutes, Fitbit - 23 hours and 23 minutes. more...
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Comments
I overload on sugar also....... totally understand ...... I have eaten less dinner many times knowing I will double up on a favorite dessert ....... let’s do this ...
29 Dec 19 by member: Char60
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