mellya1975's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
152.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2013:
1048 kcal Fat: 60.77g | Prot: 35.60g | Carb: 85.10g.   Breakfast: Smucker's Natural Creamy Peanut Butter, cheese burger quiche (mel's recipe), Tea (Brewed), Blueberry Muffins, Au Bon Pain Portuguese Kale Soup (Gluten Free) (Large), Publix Egg Salad. more...
losing 3.0 lb a week

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