Diet Calendar Entry for 26 December 2019:
|
1592 kcal
|
Fat: 65.47g | Prot: 146.23g | Carb: 110.18g.
Breakfast: 7-11 和風醬, 7-11 一日野菜-凱薩沙拉, 摩卡咖啡二合一拿鐵風味, 7-11 卜蜂義式香草雞胸肉. Lunch: 炒青菜, 豬里肉(柳肉,瘦肉), 義美 大黑豆干, 皇帝豆. Dinner: 爭鮮 鮭魚生魚片, Ikea 煙燻鮭魚, 黑豆, 毛豆, 卜蜂 去骨雞腿肉, 炒菠菜, Costco 德國豬腳. Snacks/Other: 巧克力. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anita21126's weight history
|