anita21126's Journal, 26 December 2019


Diet Calendar Entry for 26 December 2019:
1592 kcal Fat: 65.47g | Prot: 146.23g | Carb: 110.18g.   Breakfast: 7-11 和風醬, 7-11 一日野菜-凱薩沙拉,  摩卡咖啡二合一拿鐵風味, 7-11 卜蜂義式香草雞胸肉. Lunch: 炒青菜, 豬里肉(柳肉,瘦肉), 義美 大黑豆干, 皇帝豆. Dinner: 爭鮮 鮭魚生魚片, Ikea 煙燻鮭魚, 黑豆, 毛豆, 卜蜂 去骨雞腿肉, 炒菠菜, Costco 德國豬腳. Snacks/Other: 巧克力. more...

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