pds1972's Journal, 16 April 2013

Starting Again!

Diet Calendar Entries for 16 April 2013:
1232 kcal Fat: 47.07g | Prot: 68.12g | Carb: 130.35g.   Breakfast: Egg, Bacon, Coffee. Lunch: Unsweetened Iced Tea, Cheese Biscuit, Tyson Foods Grilled & Ready Chicken Breast Strips, Wish-Bone Balsamic Vinaigrette Salad Dressing, Feta Cheese, Grape Tomatoes, Great Value Romaine Lettuce. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Saputo Cheese Heads Light String Cheese. Snacks/Other: Great Value Premium Pistachios, Granola, Fage Total 0% Greek Yogurt, Water. more...
3372 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 20 minutes, Driving - 1 hour and 30 minutes, Standing - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pds1972's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.