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I feel amazing I fit back into clothing I bought before I gained weight
Diet Calendar Entries for 24 December 2019:
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955 kcal
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Fat: 50.59g | Prot: 27.79g | Carb: 103.57g.
Breakfast: Grape Tomatoes, Cucumber (Peeled), Egg White, Egg. Lunch: Custard Filled Doughnut with Icing. Dinner: Sugared or Glazed Doughnuts, Custard, Cheesecake. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...
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2110 kcal
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Activities & Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Calisthenics (heavy, e.g. pushups) - 1 minute, Calisthenics (light, e.g. home exercise) - 8 minutes, Squats (Legs) - 1 minute, Showering - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 44 minutes, Walking (exercise) - 3.5/mph - 3 hours, Hula Hoop - 15 minutes, Shopping - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Standing - 3 hours, Washing Dishes - 20 minutes, Sitting - 45 minutes. more...
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