Weigh In record (no journal entry) for 24 August 2010
|
124.3 lb
Lost so far: 0.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2010:
|
261 kcal
|
Fat: 13.63g | Prot: 12.69g | Carb: 24.51g.
Dinner: peach, cherries, green beans, hamburger patty no bun. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darkshines's weight history
|