dtrott's Journal, 23 December 2019

I don’t know what’s going on with my body. 10years ago I lost 60 pounds and over 8 years, regained 55 lb. 2 years ago lost 75 lb. regained 35 lb but didn’t give up. “ I’ve done it before, I’ll do it again “ couldn’t loose an ounce. Tried keto and it took 8weeks, but I lost 10 lbs. The trouble now is I get dizziness and diarrhea 2 hours after eating now. It may be a gallbladder problem but now I’m afraid to eat ANYTHING! Not the way I want to loose weight. Any suggestions?

Diet Calendar Entry for 23 December 2019:
1056 kcal Fat: 62.18g | Prot: 60.53g | Carb: 62.51g.   Breakfast: Trader Joe's Bacon & Feta Cheese Crustless Quiche, Great Value Half & Half. Lunch: Trader Joe's Bacon & Feta Cheese Crustless Quiche, Trader Joe's Organic Hearty Vegetable Broth. Dinner: Strawberries , Houlihan's Seared Sea Scallops, Trader Joe's Champagne Pear Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad. more...



     
 

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