| February 2020 |
| Fri 7th: |
1161 *
|
83%
|
fat: 80.07g |
| |
protein: 83.52g |
| |
carbs: 24.88g |
|
-
|
-
|
| Tue 4th: |
1261 *
|
90%
|
fat: 68.86g |
| |
protein: 109.84g |
| |
carbs: 57.95g |
|
-
|
-
|
| Mon 3rd: |
1402 *
|
100%
|
fat: 77.74g |
| |
protein: 51.03g |
| |
carbs: 136.39g |
|
-
|
-
|
| Sun 2nd: |
1343 *
|
96%
|
fat: 85.58g |
| |
protein: 90.66g |
| |
carbs: 28.34g |
|
-
|
-
|
| Sat 1st: |
993 *
|
71%
|
fat: 78.25g |
| |
protein: 46.30g |
| |
carbs: 29.69g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
2103 *
|
150%
|
fat: 162.50g |
| |
protein: 109.61g |
| |
carbs: 58.01g |
|
-
|
-
|
| Thu 30th: |
2269 *
|
162%
|
fat: 175.11g |
| |
protein: 105.76g |
| |
carbs: 34.55g |
|
-
|
-
|
| Wed 29th: |
1212 *
|
87%
|
fat: 81.94g |
| |
protein: 84.25g |
| |
carbs: 48.29g |
|
-
|
-
|
| Tue 28th: |
1583 *
|
113%
|
fat: 86.41g |
| |
protein: 116.46g |
| |
carbs: 33.25g |
|
-
|
-
|
| Mon 27th: |
1601 *
|
114%
|
fat: 121.92g |
| |
protein: 87.84g |
| |
carbs: 43.45g |
|
-
|
-
|
| Sun 26th: |
1605 *
|
115%
|
fat: 99.81g |
| |
protein: 82.61g |
| |
carbs: 46.89g |
|
-
|
-
|
| Sat 25th: |
1171 *
|
84%
|
fat: 71.52g |
| |
protein: 107.19g |
| |
carbs: 27.32g |
|
-
|
-
|
| Fri 24th: |
1788 *
|
128%
|
fat: 97.78g |
| |
protein: 124.16g |
| |
carbs: 56.19g |
|
-
|
-
|
| Thu 23rd: |
1759 *
|
126%
|
fat: 105.10g |
| |
protein: 134.58g |
| |
carbs: 57.01g |
|
-
|
-
|
| Wed 22nd: |
2185 *
|
156%
|
fat: 139.05g |
| |
protein: 168.60g |
| |
carbs: 39.95g |
|
-
|
-
|
| Tue 21st: |
1850 *
|
132%
|
fat: 114.14g |
| |
protein: 118.45g |
| |
carbs: 28.05g |
|
-
|
-
|
| Mon 20th: |
1421 *
|
102%
|
fat: 87.66g |
| |
protein: 125.36g |
| |
carbs: 35.41g |
|
-
|
-
|
| Sun 19th: |
1681 *
|
120%
|
fat: 101.92g |
| |
protein: 78.60g |
| |
carbs: 60.95g |
|
-
|
-
|
| Sat 18th: |
1487 *
|
106%
|
fat: 83.66g |
| |
protein: 74.93g |
| |
carbs: 46.60g |
|
-
|
-
|
| Fri 17th: |
2468 *
|
176%
|
fat: 124.26g |
| |
protein: 153.33g |
| |
carbs: 160.26g |
|
-
|
-
|
