Fooch123's Journal, 15 April 2013

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Weigh In record (no journal entry) for 15 April 2013

227.0 lb Lost so far: 5.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

459 kcal

Fat: 8.00g | Prot: 15.62g | Carb: 81.74g. Breakfast: Cream (Half & Half) , Sugar in the Raw Packets, Light or Lite Cream Cheese, Blueberry Bagel. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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Fooch123's Journal, 15 April 2013

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