RNIFer's Journal, 20 December 2019

This was fantastic

Diet Calendar Entries for 20 December 2019:
1393 kcal Fat: 53.02g | Prot: 117.05g | Carb: 117.20g.   Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Spinach, Kroger Old Fashioned Oatmeal, Great Value No Sugar Added Frozen Mixed Fruit. Lunch: Trader Joe's Turkey Chili with Beans. Dinner: Baked or Broiled Sea Bass, Bertolli Olive Oil, Cooked Broccoli (from Fresh), Onions , Publix Extra Large Shrimp, Cooked Garlic, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Hormel Turkey Pepperoni 70% Less Fat, Dairy Fresh String Cheese, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Chocolate Chip Cookies (Soft Type) , Hershey's Special Dark Chocolate Miniatures (1), Boiled Egg, Pickles. more...
1891 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious! 
20 Dec 19 by member: shirfleur 1
Beautiful food!  
21 Dec 19 by member: melissatwa
#seafoodlover 😋😋😋 
22 Dec 19 by member: moopie321
Healthy & delish 
22 Dec 19 by member: Joan deignan
Looks very delicious. 
22 Dec 19 by member: Aurora2019
Looks grilled, yummy 
22 Dec 19 by member: rgaDawg
I'd eat that!! 
23 Dec 19 by member: Steven Lloyd

     
 

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