Weigh In record (no journal entry) for 13 April 2013
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167.1 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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370 kcal
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Fat: 1.00g | Prot: 23.00g | Carb: 72.00g.
Breakfast: Frosted Mini-Wheats, Skim Milk. more...
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gaining 0.3 lb a week
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