manda7870's Journal, 14 October 2007

Ok so nothing lost but nothing gained. Was my week challenging? Not so much. Went to a wedding Saturday ngiht before weigh in Sunday afternoon. Snacked lightly on a few things and indulged in a probably slightly too big piece of cake but we have established my weakness is sugar, especially cake icing. I think the issue is that the only exercise I did was a community service project with my church Sunday morning raking and bagging leaves for 90 minutes. I can feel the burn in my legs today from all the bending and stretching. Most likely at the heart of this stagnant week is that I am bloated with my period. Fun, Fun! Oh well, next week I'm looking for that 50 lb. mark. I am having minor surgery on Friday but that probably won't affect the exercise that I do, since it's mostly through the week instead of weekends. Good luck to all of you this week!
383.0 lb Lost so far: 45.0 lb.    Still to go: 183.0 lb.    Diet followed reasonably well.
steady weight

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Good luck to you too for this week and hope that you're surgery goes ok. :o) 
15 Oct 07 by member: MoonLite
Not having a loss the week your on your period is pretty normal. Im sure you will have one next week. Good Luck! 
15 Oct 07 by member: daydayre
You have done well, Manda. Good luck on your surgery. Remember, you may have some swelling afterward, so if your next weigh in isn't a loss, don't fret. Have a great week! 
16 Oct 07 by member: stella-by-starlight
Good Luck! My weakness is sugar too...can't end an evening without a little smackeral of something! 
19 Oct 07 by member: angelathomas

     
 

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