bluecreme's Journal, 10 April 2013

242.4 lb Lost so far: 0.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 60.94g | Prot: 53.65g | Carb: 291.40g.   Breakfast: Spectrum Chia Seeds, Flaxseed Seeds, Golden Blossom Honey US Grade A Pure Honey, Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Fiber One Original Cereal, Lemon Juice, Twinings Green Tea. Lunch: 7-Eleven English Toffee Cappuccino, Pringles Original Potato Crisps, Giant Food Bananas (Large), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Honey Nut with Whole Grain Cheerios. Dinner: Cherry Tomatoes, Spinach (Chopped or Leaf, Frozen), Feta Cheese, Onions. Snacks/Other: Cherry Tomatoes, Albertsons Seafood Salad, Onions, Feta Cheese, Spinach (Chopped or Leaf, Frozen). more...

2701 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...