|
Did not too bad from yesterday to today. I ate pretty good all day until evening when I consumed most of my calories.
I knew that we were going to Mike's mom's house for a BBQ so I saved as many calories for it as I could.
No matter, I still went down and that's all that counts:)
|
174.0 lb
Lost so far: 10.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|